How much potassium in club crackers

WebPolyunsaturated 10.79 g Monounsaturated 12.02 g Trans -- Protein 8.36 g Sodium 957 mg Potassium 150 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 14 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 567 calories 1.4 Hours of Cycling 58 Minutes of Running 3.4 Hours of Cleaning WebMar 7, 2024 · Club Crackers Nutrition Facts Serving Size 4 crackers (14 g) Amount Per Serving Calories 70 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.000g 0% Trans Fat …

Calories in Keebler Club Crackers Original and Nutrition Facts - FatSecret

WebDec 4, 2024 · Wheat Thins Hint of Salt. • Flavor and texture are very similar to the original. • Big sodium savings: 55 milligrams per serving vs. 200 milligrams in the other two versions. • Reduced-fat ... Web17 rows · Iron. 0.4 mg. 2%. Potassium. 10 mg. 0%. *The % Daily Value (DV) tells you how much a nutrient in ... can going to a chiropractor increase height https://edgeimagingphoto.com

CLUB - CLUB, Crackers - Kellogg

WebNutrition Facts servings per container Serving size 4crackers (14 g) Amount per serving Calories 70 % Daily value* Total Fat 3g 3.85% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 0.5g Cholesterol 0mg 0% Sodium 125mg 5.43% Total Carbohydrate 9g 3.27% Dietary Fiber 0g 0% Sugar 1g Added Sugar 1g 2% … WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how … WebJul 15, 2024 · There are 70 calories in 4 crackers (14 g) of Keebler Club Crackers Original. Calorie breakdown: 40% fat, 54% carbs, 6% protein. Related Crackers from Keebler: … can going to chiropractor cause headache

Keebler, Club & Cheddar Sandwich Crackers - Eat This Much

Category:Amount of Potassium, K in Carbonated beverage, club soda

Tags:How much potassium in club crackers

How much potassium in club crackers

Nutrition Facts for Kellogg

WebQuick stats 192.7 Calories 23.9g Carbs (23.4g net carbs) 9.4g Fat 3.3g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Cheddar cheese Keebler, Cheese & Cheddar Sandwich Crackers Keebler, Club, Original Crackers Keebler, Club, Multigrain Crackers

How much potassium in club crackers

Did you know?

WebApr 8, 2024 · Instructions. Preheat the oven to 375°F. Spray an 11×7-inch baking dish with cooking spray and set aside. In a large bowl, add 3 cups small-diced cooked chicken, 12 ounces frozen broccoli florets, 10.5 ounce can condensed cheddar cheese soup, 10.5 ounce can condensed cream of chicken soup, 1/4 cup mayonnaise, 1/4 cup milk and half of the 8 … WebJul 15, 2024 · There are 70 calories in 4 crackers (14 g) of Keebler Club Crackers Original. Calorie breakdown: 40% fat, 54% carbs, 6% protein. Related Crackers from Keebler: Caramel Nut Dreams Grahams Gripz Flat Bread Crisps Original Export Sodas Club Snack Sticks Town House Flipsides Pretzel Crackers Reduced Fat find more keebler crackers products

WebIngredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), … WebOct 25, 2024 · The most common type of crackers is Crackers, milk, which contain 114 mg of potassium in 100g. For a typical serving size of 5 oz (or 14.2 g), potassium is 16.19 mg. The percentage is 0% for the disproportionate allocation district. Potassium is recommended as a daily source of calcium and is measured at 4700 mg per day for …

WebPer 4 Crackers: 70 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 1 g total sugars. No cholesterol. Low in saturated fat (Contains 3 g total fat per serving). Light, flaky, buttery. Easy serve convenient singles. What makes club crackers so irresistible? It’s the light, flaky, buttery, one-of-a-kind taste you can’t find in any other ... Web19 rows · 140 mg Sodium 2 g Sugar Nutrition Facts Servings Per Container About 26 …

Web1880 Cal. 120/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 2120 mg. 180/2300mg left. Cholesterol 300 mg.

WebYour daily potassium recommendation increases with age, and men generally need more than women. On average, adults need between 2,300 and 3,400 milligrams per day. Your … fitbychrissiWeb1433 Cal. 567/2000Cal left. Fitness Goals: Heart Healthy. Fat 38.41 g. 28.59/67g left. Sodium 1343 mg. 957/2300mg left. Cholesterol 300 mg. fitbychloe youtubeWebThere is 88.0 mg amount of Potassium, K in 100 g, grams portion amount of KEEBLER, CLUB Crackers, Snack Sticks, Honey Wheat. Potassium is a major mineral, and as oppose to … fitbyclemWebClub Crackers Snack Stacks Original Family Size Serving Size 4.00 crackers Serving Per Container About 38 Amount Per Serving %DV IS or Contains: Kosher,Wheat,Soy … can going to the chiropractor help headachesWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Keebler, Club, Minis Multigrain Crackers . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. fitbychriWebFeb 10, 2024 · The following nutrition information is provided by the USDA for five saltine crackers (14.9g). 1 Calories : 62.3 Fat: 1.3g Sodium: 150mg Carbohydrates: 11g Fiber: … fit by clem we are strongWebThere is 128 mg amount of Potassium, K in 100 g, grams portion amount of Crackers, saltines, unsalted tops (includes oyster, soda, soup) POTASSIUM - K Potassium is a major mineral, and as oppose to sodium, it is a primary mineral found … can going to the gym stop panic attacks